Montgomery County DHHS on X: "Did you know of all the nuts almonds have the highest protein content? 1 cup of almonds amounts to about 20 grams of protein. https://t.co/0m8EMeksmv https://t.co/G1eMgRfc6a" /
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Nuts are a great source of plant-based protein and are so versatile in cooking. They can be a tasty snack on their own, blended to make n... | Instagram
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