It takes 130 quality training hours to transform your body. , If you exercise 1 hour a day, 3 days a week it will take a year. , If you workout 5 days a week it will take 6 months. , If you train 2 ...
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A One Hour Workout Is 4% Of Your Day - Motivational Gym and Fitness Posters - Designed to Inspire and Motivate
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Did you know a ONE HOUR WORKOUT is only 4% of your day? NO EXCUSES LADIES & GENTS! – The Blog of Luis Lopez and Crossfit MDI
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A ONE-HOUR WORKOUT IS 4% OF YOUR DAY NO EXCUSES 90 day food & fitness journal: journal of fitness and health
⏰ "1 Hour Workout: Just 4% of Your Day!" ⏰ Think about it: dedicating just one hour to your workout is a mere 4% of your entire day.... | Instagram
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Experiments: What would happen if I exercised 2 hours a day? | I'd Rather Be Writing Blog and API doc course
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