NHS says we need 6 grams of salt daily. Is this including the salt in the foods we eat, or is it just the salt that we explicitly add to our meal? -
![How grams convert to teaspoons with sugar, fat, and salt; understand your nutrition facts at the grocery store! | Nutrition facts, Pure products, Ingredient How grams convert to teaspoons with sugar, fat, and salt; understand your nutrition facts at the grocery store! | Nutrition facts, Pure products, Ingredient](https://i.pinimg.com/736x/c0/0d/96/c00d9631c3e954e543eaf4ed7df116c0.jpg)
How grams convert to teaspoons with sugar, fat, and salt; understand your nutrition facts at the grocery store! | Nutrition facts, Pure products, Ingredient
![Sodium Chloride - Kitchen Salt - 6 Grams on Scale with Euro Coin for Compare Stock Image - Image of disease, grams: 117701881 Sodium Chloride - Kitchen Salt - 6 Grams on Scale with Euro Coin for Compare Stock Image - Image of disease, grams: 117701881](https://thumbs.dreamstime.com/b/sodium-chloride-kitchen-salt-grams-scale-euro-coin-compare-amount-small-digital-comparing-one-117701881.jpg)
Sodium Chloride - Kitchen Salt - 6 Grams on Scale with Euro Coin for Compare Stock Image - Image of disease, grams: 117701881
![Non Iodized and Un-filtered Sea Salt 3.6 kg – hand cleaned chemical free salt Salt 3600 grams – Sampige Non Iodized and Un-filtered Sea Salt 3.6 kg – hand cleaned chemical free salt Salt 3600 grams – Sampige](https://sampiges.com/wp-content/uploads/2024/01/1206AB097HR.jpg)