Potent Garden - Did you know that walking 6,000 steps a day will help improve your health and walking 10,000 will help you lose weight? A walk for a few minutes a
![I barely make 6000 steps a day. How would I make 18000 in 6 hours?! It looks the same on a few days back and a few forward. Tried rebooting but it I barely make 6000 steps a day. How would I make 18000 in 6 hours?! It looks the same on a few days back and a few forward. Tried rebooting but it](https://i.redd.it/h1x66qheb3j71.jpg)
I barely make 6000 steps a day. How would I make 18000 in 6 hours?! It looks the same on a few days back and a few forward. Tried rebooting but it
![Daily step count and incident diabetes in community-dwelling 70-year-olds: a prospective cohort study | BMC Public Health | Full Text Daily step count and incident diabetes in community-dwelling 70-year-olds: a prospective cohort study | BMC Public Health | Full Text](https://media.springernature.com/lw685/springer-static/image/art%3A10.1186%2Fs12889-020-09929-2/MediaObjects/12889_2020_9929_Fig1_HTML.png)