How to target your glutes doing Bulgarian Split Squats … also know as Satans favorite exercise 😅, I love using a smith machine for this as it allow me to add more weight as my grip strength could ...
![@aybl // Yet another great way to utilize the smith machine! Smith machine Bulgarian split squats are a favorite for sure! #bulgariansplitsquat #gymtips #workouttips #workout #legday #gymgirl #fyp ... @aybl // Yet another great way to utilize the smith machine! Smith machine Bulgarian split squats are a favorite for sure! #bulgariansplitsquat #gymtips #workouttips #workout #legday #gymgirl #fyp ...](https://p16-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/b80a2c5254454a08bbaa3f297ad66945~tplv-photomode-zoomcover:720:720.jpeg?x-expires=1712502000&x-signature=5nfMfTM2ztUISPKaRHRgMsvZGw8%3D)
@aybl // Yet another great way to utilize the smith machine! Smith machine Bulgarian split squats are a favorite for sure! #bulgariansplitsquat #gymtips #workouttips #workout #legday #gymgirl #fyp ...
![Angelique 🦋 on Instagram: "Have you tried this variation of Bulgarian split squats? It's one of my FAVE & a great way to isolate your glutes without having to… Angelique 🦋 on Instagram: "Have you tried this variation of Bulgarian split squats? It's one of my FAVE & a great way to isolate your glutes without having to…](https://i.pinimg.com/474x/ac/8e/f3/ac8ef37bcf1e61651a8a84966139c685.jpg)
Angelique 🦋 on Instagram: "Have you tried this variation of Bulgarian split squats? It's one of my FAVE & a great way to isolate your glutes without having to…
![BULGARIAN SPLIT SQUAT (hack) #bulgariansplitsquat #bulgariansplitsquathack #bulgariansplitsquattips #glutes #lunges #legworkouts #fitness #gymtok #fittok #foryou #viral BULGARIAN SPLIT SQUAT (hack) #bulgariansplitsquat #bulgariansplitsquathack #bulgariansplitsquattips #glutes #lunges #legworkouts #fitness #gymtok #fittok #foryou #viral](https://p16-sign.tiktokcdn-us.com/tos-useast5-p-0068-tx/7c203eb0528c47d88a3f9954e68d2950_1654962060~tplv-photomode-zoomcover:720:720.jpeg?x-expires=1712653200&x-signature=F036%2BD0VKvzbHiz26R89Bibj%2F%2Fs%3D)