Master The Pullup With These Tips And Tricks
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Proper form with pull-ups!, -, Practice scapular retraction so you can better engage the back muscles , -, DM “FIT” if you want some extra help on your fitness journey, -, #adhdcoach #pullups ...
![Chin Up Proper Form Breakdown [Get Your First Perfect Chin Up]](https://www.vbafitness.com/wp-content/uploads/2022/01/IMG-5050.jpg "Chin Up Proper Form Breakdown [Get Your First Perfect Chin Up]")
Chin Up Proper Form Breakdown [Get Your First Perfect Chin Up]
How to do Pull-Up: Variations, Proper Form, Techniques - Athletic Insight
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James Kew - The Physique Coach - Pull-ups are one of the best exercises you should be doing to build a strong back. Pull-ups are great because they allow you to challenge
