Astro Tantrik Research Centre - .........HAPPY YOGA DAY.......... HATHA YOGA .... • Hatha means any tenacious practice till the object or end is achieved. “Ha” and “tha” mean the union of the
SoulFit - In recent years, the scientific community has been increasingly interested in Hatha Yoga poses, meditation and their effects. There are already a number of studies and tests that attribute many
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