How come potassium supplements cant be more than 100mg, due to it being dangerous to ingest at once, yet we can eat a banana in one sitting that has about 400mg of
Heather Mangieri RDN on X: "Is it possible to eat 4,700 mg of #potassium a day w/o eating too many calories? It sure is! Check it out. #RdChat http://t.co/NDrIaaO7oE" / X
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