Mark Bell - Every day since April 26th looks a lot like this... Cheese Eggs Chicken Wild Planet Tuna Steak Fast 4-6 x per week Diet soda Protein Shakes Diet Drinks Post
![Mark Bell - The Consistent, Transparent, Caring [and STRONG] Meathead Millionaire - Official Website of Joe DeFranco & DeFranco's Gym! Mark Bell - The Consistent, Transparent, Caring [and STRONG] Meathead Millionaire - Official Website of Joe DeFranco & DeFranco's Gym!](https://www.defrancostraining.com/wp-content/uploads/bell-gangsta-outline-600x600.jpg)
Mark Bell - The Consistent, Transparent, Caring [and STRONG] Meathead Millionaire - Official Website of Joe DeFranco & DeFranco's Gym!
![Mark Bell places 1st in masters heavyweight and comes 2nd in open at his first bodybuilding show : r/bodybuilding Mark Bell places 1st in masters heavyweight and comes 2nd in open at his first bodybuilding show : r/bodybuilding](https://external-preview.redd.it/BPQT9h3cTSRSDoJ5tszYH_-z1CJvq4n2qQX0s7PRVyw.jpg?auto=webp&s=17184135094a0681e7f7b0987b632e8de50d7a3e)