I have struggled on and off throughout my life with both depression and anxiety. I think most of us have. There are some great books writ... | Instagram
Mark Manson - I get a lot of emails from readers. And a lot of them, particularly the younger people, lament problems that are so completely normal and healthy that I sometimes
![Mark Manson Quote: “Hopelessness is the root of anxiety, mental illness, and depression. It is the source of all misery and the cause of all...” Mark Manson Quote: “Hopelessness is the root of anxiety, mental illness, and depression. It is the source of all misery and the cause of all...”](https://quotefancy.com/media/wallpaper/3840x2160/6404662-Mark-Manson-Quote-Hopelessness-is-the-root-of-anxiety-mental.jpg)
Mark Manson Quote: “Hopelessness is the root of anxiety, mental illness, and depression. It is the source of all misery and the cause of all...”
![Mark Manson Quote: “Hopelessness is the root of anxiety, mental illness, and depression. It is the source of all misery and the cause of all...” Mark Manson Quote: “Hopelessness is the root of anxiety, mental illness, and depression. It is the source of all misery and the cause of all...”](https://quotefancy.com/media/wallpaper/3840x2160/7740826-Mark-Manson-Quote-Hopelessness-is-the-root-of-anxiety-mental.jpg)
Mark Manson Quote: “Hopelessness is the root of anxiety, mental illness, and depression. It is the source of all misery and the cause of all...”
I have struggled on and off throughout my life with both depression and anxiety. I think most of us have. There are some great books writ... | Instagram
![KABUGO on X: "Six key lessons from the book “Everything is F*cked” by Mark Manson: 1. Uncomfortable truths: If someone really could solve all your problems, they would instantly go out of KABUGO on X: "Six key lessons from the book “Everything is F*cked” by Mark Manson: 1. Uncomfortable truths: If someone really could solve all your problems, they would instantly go out of](https://pbs.twimg.com/media/GGbnFDWXYAAYfdr.jpg)
KABUGO on X: "Six key lessons from the book “Everything is F*cked” by Mark Manson: 1. Uncomfortable truths: If someone really could solve all your problems, they would instantly go out of
![Mark Manson Quote: “Hopelessness is the root of anxiety, mental illness, and depression. It is the source of all misery and the cause of all...” Mark Manson Quote: “Hopelessness is the root of anxiety, mental illness, and depression. It is the source of all misery and the cause of all...”](https://quotefancy.com/media/wallpaper/3840x2160/8035107-Mark-Manson-Quote-Hopelessness-is-the-root-of-anxiety-mental.jpg)
Mark Manson Quote: “Hopelessness is the root of anxiety, mental illness, and depression. It is the source of all misery and the cause of all...”
![Mark Manson Quote: “Hopelessness is the root of anxiety, mental illness, and depression. It is the source of all misery and the cause of all...” Mark Manson Quote: “Hopelessness is the root of anxiety, mental illness, and depression. It is the source of all misery and the cause of all...”](https://quotefancy.com/media/wallpaper/3840x2160/7740827-Mark-Manson-Quote-Hopelessness-is-the-root-of-anxiety-mental.jpg)
Mark Manson Quote: “Hopelessness is the root of anxiety, mental illness, and depression. It is the source of all misery and the cause of all...”
Mark Manson - The conundrum: Let's say you have low self-esteem and a general self-loathing about yourself. You believe everything you do sucks and that you're more or less screwed in life.
Mark Manson - I wrote in The Subtle Art of Not Giving a Fuck that when you try to avoid or get rid of negative emotions you gradually disconnect yourself from reality.
Mark Manson on LinkedIn: Imagine there was a magic pill that eased anxiety and depression, improved… | 17 comments
![5 lessons learned from “The subtle art of not giving a fu#k” by Mark Manson | by Ravneet Kaur | Medium 5 lessons learned from “The subtle art of not giving a fu#k” by Mark Manson | by Ravneet Kaur | Medium](https://miro.medium.com/v2/resize:fit:1400/1*wG6fRq0Y51TAiwceW6uq9A.jpeg)