Absolut proiector ţigară split squats vs bulgarian split squats Ambiţios Fascina acțiune
Bulgarian Split Squat Vs. Skater Squat
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BULGARIAN SPLIT SQUAT: quads vs glutes QUAD FOCUSED: - narrower stance - drive your knee forward past the toe. This will place a greater stretch on the quad - torso stays more upright. focus on ...
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