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The Blender Girl - NUTRIENT-DENSE FOODS: Here are some of the most nutritious foods that give you great bang for your buck. I include these fruits and vegetables regularly along with nuts,
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Mexicali Casserole
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Are you eating nutrient-dense foods? 🤔 Healthy, whole-foods provide us with essential vitamins, minerals, amino acids, and more... | Instagram
The top powerhouse fruits & vegetables
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A recent study looked at micronutrient density of foods to compile a global food composition database. They assessed foods highest in vit... | Instagram